Resilience Coacing

WHAT

Unseen Code

IS LURKING BENEATH YOUR

Family CULTURE

and Driving Your Life?

Before you can decide on your family’s mission, vision, values, and standards, you need to understand what invisible scripts are influencing your identity and decisions. Join me for one-on-one or group coaching to discern the features that align with your family’s true nature so you can design your own itinerary on this great family road trip, and navigate your journey with more ease than you ever thought was possible.

Apply for your spot

Resilience Coaching

Knowing the…

Invisible code lurking beneath the surface of your awareness and defining your limiting beliefs that are keeping you stuck

so you can take back the wheel and reclaim control of your family culure journey

Knowing how to…

See through the cultural norms and scripts influencing your identity and choices, repeating unhealthy cycles

allows you to reclaim the path you want to follow and break the cycle of generational pain

Knowing why…

The unspoken contracts and agreements are making you second-guess yourself and doubt your choices

because your subconscious is warning you that you aren’t living in wholeness

A psychology-based process

Work with me

To get the clarity and direction you need to thrive

What to expect

We will work together to take a look under the hood of your family culture to diagnose why that “check engine” light has been flashing in your face. Perhaps you’ve been noticing a trend in your home that is a cause for concern. Let’s work together to get to the root of the problem and treat the underlying script that’s driving your life.

Here’s how I like to approach resilience coaching for your family culture:

Assess Your Family Dynamics

I will conduct a thorough assessment of your current dynamics, including communication patterns, conflict resolution strategies, and overall well-being. We’ll identify together your areas of strength and those that require improvement within your family systems.

Set Clear Objectives

We will collaborate together to define specific goals and objectives related to building a resilient family culture. We’ll establish a clear roadmap for achieving these goals, taking into account your family’s unique needs and challenges.

Provide Education and Guidance

I’ll work with you to learn about the principles of resilient family culture, including effective communication, conflict resolution, and emotional regulation. I’ll offer guidance for navigating your family culture journey that promote resilience, such as active listening, empathy, and shared values.

Facilitate Communication

I’ll assist you in improving their communication skills, including active listening, assertiveness, and nonviolent communication. I’ll work with you to create a safe and supportive environment for open and honest family discussions.

Promote Emotional Intelligence

We’ll work together to learn about emotional intelligence, so you can recognize and manage effective emotional regulation skills. I’ll encourage you to express your emotions in a healthy and constructive way.

Conflict Resolution

I’ll offer conflict resolution techniques and strategies that promote understanding and cooperation within your family. We’ll work together to help you navigate conflicts while preserving trust and respect.

Strengthen Family Bonds

I’ll teach you how to facilitate activities and discussions that strengthen the bonds between your family members, and encourage the creation of family rituals, traditions, and shared experiences.

Support Individual Growth

We’ll work together to recognize and address each family member’s unique needs and challenges. I’ll supply you with leadership tools to drive your family culture vehicle with patience.

Identify and Address Challenges

I’ll help you identify any roadblocks and detours that may hinder the development of your resilient family culture. We’ll collaborate to develop strategies for navigating through these challenges.

Monitor Your Progress

I’ll regularly assess your progress toward achieving your goals and objectives, and adjust my coaching strategies and interventions as needed to ensure your continued growth.

Foster Resilience

I’ll work with you though roadblocks and detours to encourage you to embrace them as opportunities for growth and learning. I’ll provide tools and strategies for building resilience in the face of adversity.

Celebrate Your Achievements

I will celebrate achievements and milestones with you along your journey toward a resilient family culture, and acknowledge and reinforce positive changes within your family.

Empower Autonomy

My goal is to empower you to take ownership of your family culture journey and design your own itinerary for navigating this trip with confidence, and foster a sense of autonomy and responsibility within your family.

Disclaimer

What people are saying

(I love what I do!)

What makes me so sure

THAT YOU CAN HAVE A HAPPY, Resilient FAMILY CULTURE?

Hi! I’m Jodi!

FOUNDER OF THE FAMILY CULTURE MOVEMENT

Designing your unique family culture is all about creating a specific experience you want your family to be known for that reflect your true values and character without manipulative parenting tactics, guesswork, or going along with what everyone else seems to be doing.

I’ve spent the last seven years decoding the invisible scripts in the culture families fall into that are creating all kinds of generational damage in their wake. But navigating your family culture away from that wreckage feels scary when the dysfunction has become the norm! 

I help imperfect parents (and individuals) trapped in Invisible Scripts Syndrome become powerful cycle-breakers who destroy their limiting beliefs using my unique framework called The Meta Family Method – a psychology-driven approach to confronting your assumptions about life and family, deconstructing your generational patterns, and reframing a new paradigm of resilience to help you and your family reach your full potential.

Basically, I help you decode your cultural legacies and design a new framework for success that gets rid of the guesswork and  self doubt, and empowers you to write your own travel guide for navigating your family culture with confidence!

Give Me Six weeks to start

Decoding your invisible scripts

so you can start living true to your nature away from the guesswork and manipulation of cultural norms and social expectations

Disclaimer:

I am a resilience coach with a focus on guiding individuals towards building and maintaining resilient family cultures. However, I am not a licensed clinician, therapist, or health professional. My guidance and coaching are intended to offer support, education, and strategies for enhancing family dynamics and resilience.

It’s important to note that while I provide valuable insights and tools, my services should not be considered a substitute for professional therapeutic advice or medical treatment. If you or any family member is dealing with specific mental health, emotional, or medical concerns, I strongly recommend seeking guidance and assistance from qualified clinicians or health professionals who are trained to provide therapeutic remedies and medical care.

My goal is to empower you with tools and knowledge to foster a resilient family culture, but for personalized therapeutic support, please consult with the appropriate professionals who can address your unique needs and circumstances.